5 Best Protein Sources To Beat Belly Fat
Protein is needed for almost every single function in our body, from tissue formation and repair, to hormones, to making antibodies, to our enzymes and to transport amino acids. Without a diet rich in essential amino acids, we would cease to function. The human body requires 20 amino acids in order to synthesize proteins. 12 are known as nonessential amino acids (made by the body and so don’t...
Make Your Curves Sexy
What is “sexy”? Ask men to list the sexiest women on the planet and chances are Marilyn Monroe, J Lo, and Kim Kardashian will be on that list. These women are sexy because they have voluptuous curves in all the right places. Curves Really Are Better This love of curves isn’t a passing fad. Psychologists from the University of Texas recently published a study proving that curves...